Resources

🖤 You’re Not Alone

If you’re here, I’m glad you made it this far.

This brand was created to remind you that no matter what you’re going through—
you don’t have to face it alone.

If things feel overwhelming, please reach out to someone below.


🚨 Immediate Help

988 Suicide & Crisis Lifeline
Call or text 988
Available 24/7, free and confidential


Crisis Text Line
Text HOME to 741741
Free, 24/7 support via text


🌎 International Support

Samaritans
Call 116 123 (UK & Ireland)


Lifeline Australia
Call 13 11 14


Find more global resources:
https://www.opencounseling.com/suicide-hotlines


🧠 Ongoing Support

NAMI
https://www.nami.org


Mental Health America
https://www.mhanational.org


7 Cups
https://www.7cups.com


💭 A Message From Us

No matter what you’re dealing with—
your story isn’t over.

There are people who care.
There are people who understand.

And even if it doesn’t feel like it right now…

You’re not alone.